Services & Rates

Thai Massage

Thai Yoga Massage is an ancient healing practice that blends acupressure, assisted yoga stretches, and energy balancing techniques. Rooted in Ayurvedic and traditional Thai medicine, this therapeutic bodywork is performed on a comfortable mat while the recipient remains fully clothed. The practitioner uses their hands, elbows, knees, and feet to apply rhythmic pressure and guide the body through dynamic stretches, improving flexibility, circulation, and relaxation.

Thai massage is more energizing than most other forms of massage therapy. It's also called Thai Yoga massage because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, helping you gain stretch and flexibility.

Benefits of Thai Yoga Massage

1. Enhanced Flexibility & Mobility – Deep stretches and joint mobilization increase range of motion and reduce stiffness.

2. Pain & Tension Relief – Helps alleviate muscle tightness, chronic pain, and postural imbalances.

3. Improved Circulation – Stimulates blood flow and lymphatic drainage, promoting faster recovery and detoxification.

4. Stress Reduction & Relaxation – The rhythmic flow and mindful breathing calm the nervous system, reducing stress and anxiety.

5. Energy Rebalancing – Based on the concept of Sen (energy) lines, Thai Yoga Massage clears blockages and restores vitality.

Perfect for athletes, yogis, or anyone seeking deep relaxation and physical renewal, Thai Yoga Massage is a holistic experience that harmonizes the body, mind, and spirit.

Moisturizing Body Bar Massage

Indulge in a 60-minute Swedish-style massage with the Kate McLeod Body Stone, a solid moisturizer that melts upon contact. This massage medium will leave your skin feeling soft, moisturized, and radiantly glowing. As a token of appreciation, you will receive the Body Stone as a gift at the conclusion of your massage.

Lavender lemonade and Vanilla rose teacake

Shoulder Reset Program

Shoulder Reset Program
A focused, results-driven approach to restoring shoulder function, reducing pain, and improving the way your body moves.

The Shoulder Reset Program is designed for clients experiencing tightness, discomfort, or limited mobility in the shoulders, neck, and upper back. Instead of a one-time session, this program works progressively over time—allowing the body to adapt, relearn movement patterns, and create lasting change.

Each session blends movement-based therapeutic massage, targeted muscle work, and assisted stretching to address key structures like the rotator cuff, scapular stabilizers, and surrounding fascia. You’ll also receive simple, effective at-home exercises to support your progress between sessions.

This is not just about temporary relief—it’s about helping your shoulders move better, feel better, and function the way they’re meant to.

How It Works

This program is structured over a series of 4 weeks, each session lasting from 60 to 90 mins. This system creates measurable progress.

"Payment is due in full at time of service"- This reinforces the commitment you're making to the program and holds a sense of accountability.  

• Session 1: Assessment + initial reset
  Identify imbalances, restrictions, and movement patterns
• Sessions 2–3: Targeted treatment + progression
  Build mobility, reduce tension, and improve control
• Session 4: Integration + reassessment
  Reinforce new movement patterns and track progress

Each session includes:

• Targeted therapeutic massage
• Assisted stretching and mobility work
• Movement-based techniques (inspired by Thai massage principles)
• Personalized home care guidance

Who It’s For

This program is ideal if you:

• Experience shoulder tightness, stiffness, or pain
• Sit for long periods or work at a desk
• Have limited overhead mobility or discomfort reaching
• Feel tension in your neck and upper back
• Are recovering from overuse or imbalance (non-acute injuries)
• Want a structured, goal-oriented approach—not just a relaxation massage

Benefits 

• Improve shoulder mobility and range of motion
• Reduce tension in the neck and upper back
• Support rotator cuff function and stability
• Improve posture and movement patterns
• Decrease pain with daily activities
• Feel more connected and in control of your body