Massage Services
Therapeutic Massage & Bodywork in Pittsfield, MA
Bodywork Built Around What You Need Today
Your body does not follow the same routine every day, so I do not believe your massage should either.
At New Move Massage in Pittsfield, MA, I offer personalized therapeutic massage and bodywork centered on how you feel, how you move, and what you want from your session. You may be navigating chronic pain, carrying tension from everyday life, experiencing limited mobility, or looking for a restorative way to reconnect with your body.
Before beginning bodywork, I take time to understand your concerns and goals. From there, I adapt the session rather than relying on a predetermined sequence.
My work may incorporate myofascial techniques, somatic awareness, cranio-sacral techniques, breathwork, hot stones, cupping, guided exercises, movement, and intentional touch when appropriate for your needs.
Explore Services
Therapeutic Massage & Bodywork Services
Explore the services below to find an approach that feels right for your next move.
New Move Method Bodywork
New Move Method Bodywork is my personalized approach to therapeutic massage. Each appointment is shaped around what your body needs that day, giving us the flexibility to focus on a specific concern or take a more comprehensive approach.
Sessions are available in several lengths:
30 minutes — $60
60 minutes — $110
75 minutes — $130
90 minutes — $160
The 30-minute session works well as a focused spot treatment when one area needs attention. A longer session gives us additional time to explore multiple areas, incorporate different techniques, and create a more comprehensive bodywork experience.
This service may be a good starting point if you want individualized therapeutic massage without committing to a multi-session series.
Move Free Shoulder & Neck Mobility and Recovery Series
When neck or shoulder discomfort begins changing the way you move, a single massage may not provide enough time to explore the patterns involved.
The Move Free Series provides a focused, progressive approach through 1 session per week for 4 weeks.
4-week series — $450
Depending on your starting point and individual response, the series may support goals such as improved neck rotation, easier behind-the-back reach, reduced pain levels, increased strength and stability, and better overall movement awareness.
I adapt the work to you throughout the series rather than promising a predetermined result. The goal is to create consistent opportunities to explore mobility, body awareness, and recovery.
Foundations Somatic Signature Session
The Foundations Somatic Signature Session is a 120-minute experience designed for deeper assessment, consultation, and personalized somatic bodywork.
The Foundations Somatic Signature Session is an experience that provides room for consultation, assessment, treatment planning, and personalized somatic bodywork.
120 minutes — $245
Rather than rushing directly into hands-on treatment, this session gives me time to learn more about your concerns and how your body has been adapting. The bodywork can then be shaped around what we discover.
This service may appeal to you if you are interested in the relationship between sensation, movement, tension, awareness, and restoration.
The intention is not to force change. Instead, I work with your body and create space for it to respond at its own pace.
Continued Care 3 & 6 Session Packages
Bodywork does not always need to be treated as a one-time experience. If you value consistency, my Continued Care Packages make it easier to incorporate personalized massage into your ongoing care.
Available options include:
3 of 60-minute sessions — $310
6 of 60-minute sessions — $630
Continued Care gives us the opportunity to keep working with your needs across multiple appointments while adapting each session to how your body feels at that time.
These packages may be a good fit after you have experienced my approach and know that regular therapeutic bodywork is something you want to prioritize.
Find the Right Bodywork for You
You do not need to know exactly which massage technique you need before scheduling with me.
You might know only that your neck feels restricted, one area keeps bothering you, your body feels overwhelmed by stress, or you want to move with greater ease. We can begin there.
New Move Massage is a woman-owned, inclusive practice welcoming clients of all identities and experience levels. My studio provides a calm environment where you can communicate openly, ask questions, and experience bodywork without feeling like you have to fit into a standard routine.
I serve clients in Pittsfield and throughout Berkshire County, Massachusetts, within a 50-mile radius.
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Explore All New Move Massage Services
Not sure which option fits what your body needs right now?
Visit the designated service page to compare New Move Method Bodywork, Move Free, Foundations Somatic Signature Session, and Continued Care in one place.
